Clinically shown to help manage IBS symptoms
- Levels of perceived daily stress
- Anxiety scores following social stress
- Cortisol (stress hormone) output following social stress
- Brain wave activity during social stress which correlated with reduced feelings of distress - suggesting an improved ability to process and cope with stress
- Feelings of stress, anxiousness and being overwhelmed
- Sleep duration, difficulties falling/staying asleep and feelings of tiredness/fatigue
- Overall wellbeing
Other Strains
Resource Centre
CPD e-learning
0.5 CPD learning hour
CPD e-learning
0.5 CPD learning hour
CPD e-learning
1 CPD learning hour
CPD e-learning
0.5 CPD learning hour
Clinical Summary
~6 minute read
Webinar on Demand
0.5 CPD learning hour
Webinar on Demand
0.5 CPD learning hour